A low fat, low GI home-style cookie made with dried fruit and wholemeal flour. Suitable for diabetics, people on a low fat diet and vegans. Also made with Hi-MaizeTM which is a natural resistant starch rich in fibre, with pre-biotic properties. Resistant starch encourages the growth of beneficial bacteria in the bowel which is important for bowel health. Resistant starch also lowers the glycemic response by moderating glucose

Ingredients

Apple Juice Concentrate, Wholemeal Flour, Rolled Oats, Barley Bran, Oat Bran, Hi-Maizetm (High Amylose Starch), Dried Apricots (7%), Sultanas, Dates, Soy Fibre, Ginger Paste (3%), Currents, Ginger Pieces (1.5%) Raising Agents (500, 450), Maize Starch, Emulsifier (322), Natural Ginger Flavour, Ginger Spice. +Natural Fruit Sugars Only Preservative 220 Present In Dried Fruit.

Nutritional Information

Serving Size:	30g (2 cookies)
Nutrition	Per serve	Per 100g
Energy	420kj	1400kj
- Calories	100cal	333cal
Protein	2.1g	7.1g
Fat, Total	0.9g	2.9g
- Saturated	0.2g	0.5g
Carbohydrate, Total	19g	64.5g
- Sugars	10g	34g
Dietary Fibre	3.6g	11.9g
Sodium	87mg	290mg
Potasium
GI	47	47