Superfoods in this product include:
Almonds
Brazil Nuts
Oats
Barley
Flaxseed
Sesame Seeds
Cranberries
Blueberries

Ingredients

WHOLEGRAIN CEREALS (32%) (OATS, PUFFED AND ROLLED WHEAT, CORNFLAKES (CONTAINING SUGAR, SALT, EMULSIFIER (471), VITAMINS), TRITICALE, FLAXSEED, RYE, BARLEY), GLUCOSE, ALMONDS (17%), FRUIT (11%) (CRANBERRIES CONTAINING SUGAR, CITRIC ACID, FRUIT JUICE), BLUEBERRIES (CONTAINING SUGAR, CITRIC ACID, FRUIT JUICE), CURRANTS), RICE SYRUP, BRAZIL NUTS(4%), VEGETABLE OIL, PUMPKIN SEEDS, SESAME SEEDS, CHICORY EXTRACT (INULIN).

Nutritional Information

Serving Size:	40g
Nutrition	Per serve	Per 100g
Energy	637kj	1821kj
- Calories
Protein	3g	8.6g
Fat, Total	7.4g	21.1g
- Saturated	0.8g	2.4g
Carbohydrate, Total	18.7g	53.5g
- Sugars	10.1g	28.8g
Dietary Fibre	2.5g	7g
Sodium	30mg	87mg
Potasium	109mg	311mg
GI