The Fruit Free Clusters are here to make life that little bit easier for people with gluten and fructose intolerance, but they are also great for people that simply care about their health and well being! Food for Health’s clusters are high in fibre, with flaxseeds, psyllium and the super food “Chia”. So what is Chia you may ask? Chia is an ancient grain that has more omega 3, protein and dietary fibre than any other food from nature! Not only are our Fruit Free Clusters tasty, but they are good for you too!!

Ingredients

Buckwheat, puffed rice, sunflower seeds, organic raw sugar, rice bran syrup, almonds, hazelnuts, pecans, pumpkin seeds, puffed millet, psyllium husks, chia seed, flaxseed, canola oil, natural flavour, cinnamon.

Nutritional Information

Serving Size:	47.5g
Nutrition	Per serve	Per 100g
Energy	901kj	1801kj
- Calories
Protein	5.7g	11.4g
Fat, Total	9.3g	18.5g
- Saturated	1.1g	2.3g
Carbohydrate, Total	27.4g	54.8g
- Sugars	9.1g	18.2g
Dietary Fibre	4.9g	9.9g
Sodium	14mg	26mg
Potasium
GI