A Special blend of fruits, fruit & vegetable extracts & whole grain cereals Freedom Foods 100 Healthy Calories Super Berry Breakfast bar can be enjoyed for breakfast or as a nutritious snack. The Super Berry Breakfast Bar with its combination of super berries (blueberries & cranberries), wholegrain rolled oats & Nutrifood extract, is Low GI and no added sugar, making it a great choice for a healthy start to the day.

Ingredients

Apple Juice Concentrate, Rolled Oats, Rolled Rice, Rice Flakes, Cranberries (5%), Blueberry Structures (5%), Nutrifood Extract* (5%), Canola Oil, Inulin, Natural Berry Flavour. +Natural Fruit Sugars Only May Contain Traces Of Nut (Not Peanuts) And Sesame Seeds. . Nutrifood Extracts Are Liquid Concentrates Of Fresh Ripe Fruits & Vegetables (Apple, Carrot, Pumpkin, Hibiscus, Cherry, Chokeberry, Blackcurrant, Blueberry, Elderberry, Lemon) That Are Gently Processed To Maintain Their Native And Phytochemical Contents.

Nutritional Information

Serving Size:	35g
Nutrition	Per serve	Per 100g
Energy	420kj	1198kj
- Calories	100cal	285cal
Protein	1.0g	2.9g
Fat, Total	1.1g	3.1g
- Saturated	0g	0.5g
Carbohydrate, Total	20g	57g
- Sugars	4.7g	13.5g
Dietary Fibre	3.1g	8.8g
Sodium	11.9mg	34mg
Potasium
GI	54	54