Produced by stone-milling the whole wheat grain. Contains the bran and germ as well as the endosperm and is therefore highly nutritious. Made from a hard wheat with a protein level of 13% or higher. Has a medium-brown colour and gives a hearty flavour and robust texture to baked goods. Must be refrigerated or frozen to retain freshness. USES: An all purpose flour suitable for most everyday cooking and baking needs. To increase lightness of baked goods, may need to mix the Kialla Wholemeal flour with Kialla plain flour.

Ingredients

Organic Wheat Grain

Nutritional Information

Serving Size:
Nutrition	Per serve	Per 100g
Energy		1393 kJ
- Calories		300 Cal
Protein		15.5g
Fat, Total		2.1g
- Saturated		0.3g
Carbohydrate, Total		60g
- Sugars		0.8g
Dietary Fibre		11.2g
Sodium		5mg
Potasium
GI