Mixed Berries Breakfast Bars

Ingredients

WHOLEGRAINS (31%) (WHOLE WHEAT (FLAKES AND PUFFED), CORNFLAKES (CORN, SUGAR, SALT, EMULSIFIER (471), VITAMINS), OATS, TRITICALE, BARLEY, CRUSHED FLAXSEED (2%), RYE FLAKES, PUFFED RICE (MAY CONTAIN - SUGAR, SALT, VITAMINS, MINERALS, EMULSIFIER (471)), OATBRAN), GLUCOSE (FROM MAIZE), PEANUTS, FRUITS (9%) (DRIED CRANBERRIES (CONTAINING CRANBERRIES, CITRIC ACID, NATURAL FLAVOURS, ELDERBERRY JUICE), BLUEBERRY JUICE, DRIED STRAWBERRY (CONTAINING PECTIN, PRESERVATIVE (220), FLAVOUR, COLOURS (129, 120)), SUNFLOWER KERNELS, HONEY, SUNFLOWER OIL, MALT EXTRACT (FROM MALT), CHICORY EXTRACT, POPPY SEEDS, GLYCERINE, LECITHIN (FROM SOY BEANS).

Nutritional Information

Serving Size:	40g
Nutrition	Per serve	Per 100g
Energy	663 kJ	1658 kJ
- Calories
Protein	3.58g	8.96g
Fat, Total	6.59g	16.46g
- Saturated	0.77g	1.92g
Carbohydrate, Total	21.43g	53.57g
- Sugars	11.48g	28.69g
Dietary Fibre	3.02g	7.54g
Sodium	57.97mg	144.93mg
Potasium	89.16mg	222.91mg
GI