Our large white Australian export quality wholegrain Instant Oats are processed to a fine texture for quick cooking. Easy to chew and digest they still retain the excellent flavour qualities which you have come to expect from our Instant Oats.

Ingredients

100% Australian Wholegrain Instant Oats

Nutritional Information

Serving Size:	50g
Nutrition	Per serve	Per 100g
Energy	800 kJ	1600 kJ
- Calories
Protein	5.25g	10.5g
Fat, Total	4.25g	8.5g
- Saturated	0.75g	1.5g
Carbohydrate, Total	30.5g	61g
- Sugars	0g	0g
Dietary Fibre	0.5g	1g
Sodium	1.5mg	3mg
Potasium
GI