The aim of detox diets is to cleanse your body and improve your health. This brand new HEALTH FOR LIFE cookbook is packed with recipes to help you do just that. The Introduction is written by Dr Susanna Holt and provides comprehensive information about detox diet strategies, toxins and detox hero foods. Each recipe has been written by Jody Vassallo and one look will make the thought of detoxing much more attractive! There are 50 delicious recipes for breakfast, drinks, soups, lunch, dinner and snacks - all nutritionally analysed and easy to follow.