Freedom Foods Crunchy Coconut cookies are gluten free, wheat free and dairy free. They have been enriched with Hi-maize which is a natural starch which is rich in fibre. They also have no added artificial colours or flavours and may be suitable for people on a coeliac diet.

Ingredients

Gluten Free Flour (Rice Flour, Maize Starch, Soy Flour, Hi-Maizetm (High Amylose Starch), Soy Fibre, Vegetable Gum (Guar Gum), Thickner (Methycellulose) Salt, Sugar) Sugar, Vegetable Shortening, Egg, Psyllium Husks, Desiccated Coconut (4%), Raising Agent (Baking Powder), Vanilla +Natural Fruit Sugars Only Preservative 220 Present In Coconut.

Nutritional Information

Serving Size:	30g (2 cookies)
Nutrition	Per serve	Per 100g
Energy	594kj	1980kj
- Calories	141cal	471cal
Protein	1.9g	6.3g
Fat, Total	6.7g	22.4g
- Saturated	3.7g	12.2g
Carbohydrate, Total	16.8g	55
- Sugars	7.8g	25.9g
Dietary Fibre	3.3g	11.1g
Sodium	90mg	300mg
Potasium
GI