Due to the amazing popularity of chia in smoothies, soups and porridge The Chia Company have developed Chia Ground Seed. Chia Ground Seed has been specifically developed to protect the chia seed’s omega 3 oil, vitamins and minerals, and care has been taken when grinding the seed to ensure that it does not become bitter due to oxidisation.

Ingredients

Nutritional Information

Serving Size:	15g (1 tablespoon)
Nutrition	Per serve	Per 100g
Energy	288 kJ	1920 kJ
- Calories
Protein	3.1g	20.4g
Fat, Total	5.1g	34g
- Saturated	0.6g	4g
Carbohydrate, Total	5.6g	37g
- Sugars	<1g	<1g
Dietary Fibre	5.4g	36g
Sodium	<1mg	<1g
Potasium	75mg	500mg
GI