Freedom Foods 100 Healthy Calories Apricot Spread has no added sugar, no artificial flavours, colours or preservatives and is low GI. May be suitable for those on a diabetic diet.

Ingredients

Pear Juice Concentrate, Apricots (22%), Water, Apricot Paste (5%), Vegetable Gum (Fruit Pectin 440a), Food Acid (330), Mineral Salt (341). +Natural Fruit Sugars Only.

Nutritional Information

Serving Size:	18g
Nutrition	Per serve	Per 100g
Energy	159kj	1320kj
- Calories	37cal	314cal
Protein	<0.1g	<1.0g
Fat, Total	0g	0g
- Saturated	0g	0g
Carbohydrate, Total	9.9g	82.1g
- Sugars	9.9g	82.1g
Dietary Fibre
Sodium	1.7mg	14mg
Potasium
GI	54	54