Popcorn Nibble Mix

Posted by hffl
April 22, 2009


Ingredients

4 cups (30g/1oz) low-fat popcorn (air-popped or microwave-popped)
100g (3 1/3oz) dried apricots, roughly chopped
100g (3 1/3oz) dried apples, roughly chopped
50g (1 2/3oz) milk chocolate bits
2 tablespoons pepitas

Method

1 Put the popcorn, dried apricots, dried apples, chocolate bits and pepitas into a bowl and mix well to combine.
2 Store the nibble mix in an airtight container. Serves 6-8 as a snack.

Low GI

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