Archive for December, 2008
Rocket, Fetta & Sardine Bruschetta
Ingredients 1 loaf crusty Italian bread 2 cloves garlic, halved 3 x 105g (3 1/2oz) cans sardines in tomato sauce, drained 50g (1 2/3oz) rocket (arugula) 50g (1 2/3oz) reduced-fat fetta cheese, crumbled 1 teaspoon lemon juice 2 teaspoons cold-pressed linseed (flaxseed) oil cracked black pepper Method 1 Cut the Italian loaf into 8 x [...]
Smoked Trout Rice Paper Rolls
Ingredients 100g (3 1/3oz) dried mung bean (glass) noodles 8 rice paper rounds, 16cm (6 1/2in) diameter 235g (7 1/2oz) smoked rainbow trout, skin and bones removed, flesh flaked 1 medium carrot, grated 1 cup (90g/3oz) bean sprouts 40 coriander (cilantro) leaves 2 teaspoons canola oil 1 tablespoon fish sauce 1/4 cup (60ml/2 fl oz) [...]